Episode 18: 60 Days Living in a Cave with Lauren Donahue
In this episode, Lauren Donahue, an expert in health, wellness, and mind-body connection, joins us at the campfire to share her experience living in a cave for 60 days as part of a social experiment reality show, Opposite Worlds. Lauren also discusses:
2:20 - Starting out as a corporate adventure guide
3:00 - Living in a cave and what that experience was like
8:10 - What went through her mind during this experience
11:00 - Feelings when she first arrived in the cave
14:00 - What the social experiment was like
17:40 - How she found her purpose
19:20 - The light in her life
21:35 - How the relationships made inside the cave had an impact on her
24:45 - How connection played a part with other contestants
27:00 - Reconnecting with herself in nature
28:35 - How the experience was a catalyst for things to come
30:30 - Fears and doubts she experienced
33:00 - How she defines success
34:00 - An overview of Unplugged Mornings
37:15 - Inspiration behind Laleigh Cofee
39:45 - Advice to others who may be experiencing doubt or fear
41:00 - Closing remarks
You can learn more about Lauren and follow along on her adventures on Instagram @laurenldonahue or her website LaleighCoffee.com.
Watch the Full Behind The Scenes Episode
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