Episode 23: Trekking Machu Picchu and Patagonia with Lauren Bowen
“You are more resourceful, capable, and intuitive than you might be giving yourself credit for. So whatever it is, find that obstacle and believe in yourself a little bit and make it happen. ”
In this episode, Lauren Bowen - a chiropractor and avid world traveler, joins us to share her story of exploring five countries in South America over 10-weeks including a stop at ancient Inca ruins, Machu Picchu. Lauren also discusses:
1:45 - An overview of her trip
3:35 - Her experience at Machu Picchu
5:45 - The wonder she experienced at one of the Seven Wonders of the World
8:00 - The planned part of her journey
9:40 - The views of Patagonia, Chile
11:50 - Her experience in Argentina
13:45 - Traveling through Uruguay
15:35 - How she packed and prepared for extreme temperature differences
17:15 - Awe experiences on her journey
19:45 - Why she is called to South America
23:00 - Meeting travelers from other parts of the world
26:30 - Doubts and fears during the trip
27:45 - How this experience changed her when she returned home
30:30 - How does movement play into a trip like this
32:40 - Advice for others looking to go on a similar trip
34:20 - Closing remarks
See below for photos from Lauren’s trip to South America.
Watch the Full Behind The Scenes Episode
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