Episode 47: Inner Exploration of Transcendental Meditation with Heathere Evans
In this episode, Heathere Evans, CEO and Founder of Pivot Coaching in Los Angeles, a coaching company focused on developing self-aware, conscious, mindful, and evolved leaders across all generations, joins us to share her story and experience with Transcendental Meditation. Heathere also discusses:
3:35 - Her background
4:50 - What is Transcendental Meditation
7:05 - History of Transcendental Meditation
12:20 - Myths associated with Transcendental Meditation
17:45 - How she got started with this form of meditation
23:00 - Her awakening and how it tied back to her journey
32:00 - Using Transcendental Meditation and other practices in her life
37:00 - How this meditation practice allows her to have an inner adventure
41:50 - How this experience has changed her
46:40 - Advice for those looking to get started with Transcendental Meditation
50:00 - Closing remarks
You can learn more about Heathere on her website PivotIncorporated.com, on Instagram @Coaching.Evolved, or on LinkedIn @PivotCoaching.
See below for photos Heathere shared from her adventure.
Watch the Full Behind The Scenes Episode
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