Episode 95: I Can Do Anything with Sophie Hilaire

There was a feeling in me that just felt really whole and I had everything I ever wanted. I didn’t want to leave.
— Sophie Hilaire

In this episode, Sophie Hilaire, a U.S. Army Veteran and Business Consultant with an MBA from the Wharton School of Business who has summited Mount Everest, joins us to share her story of resolve and confidence and how she’s used them both to fuel the voice that calls her to adventure. Sophie also discusses:

  • 2:20 - Her upbringing and her belief that she can do anything 

  • 6:40 - Bringing out her confidence 

  • 8:20 - Tiger parenting 

  • 11:35 - Trauma passing through different generations 

  • 15:15 - What to do with this information 

  • 16:05 - How to reprogram your DNA

  • 18:40 - Her time at West Point 

  • 23:20 - Being deployed to Afghanistan

  • 26:20 - Her Guinness World Record

  • 30:50 - The military to business consulting

  • 34:30 - Seeking the best

  • 38:05 - Summiting Mount Everest

  • 43:00 - Witnessing death

  • 50:00 - Her time living in a van

  • 53:30 - Her inner rebel

  • 55:55 - A thread that connects her life and past generations

  • 59:15 - Her hope for the 14 generations that will come after her

  • 1:00:20 - What’s next for her

  • 1:02:22 - How people can follow her journey

  • 1:04:00 - Who would play her in a Hollywood movie

You can learn more about Sophie by following her on Instagram @sophiehilaire, on YouTube, or on LinkedIn. You can also learn about her organization Free Rein by visiting Free-Rein.co and her upcoming podcast Blah Blah Black Sheep on Apple Podcasts.

See below for photos Sophie shared from her adventures.

Watch the Full Behind The Scenes Episode

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Episode 96: Out of the Forest with Dr. Gregory P. Smith

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Episode 94: Inspiring Wilder Journeys with Laurie King